Good Read: The Girl With The Louding Voice - Abi Dare

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  In this remarkable story, Adunni, the main character, depicts ambition fuelled with a burning desire to succeed despite all odds. Tales of this type still abound in Lagos, and they are portrayed in the media daily. Adunni is hailed as the poor girl with a rich mind, "Sherlock Holmes," who never stops asking intelligent questions, a child-bride, and a strong-willed girl who grew up fast due to the circumstance her parents put her through. However, she had the guts to pursue the life she wanted. - An education by any means necessary.  Adunni finally got her groove back after reading such an easy book, I could relate to the characters there. the harsh and despicable reality of Lagos till date. I would recommend this book to my friends and would love to see it turned into a film.
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OFFICIAL: Chocolate Is Good For Health, Lowers Heart Disease And Stroke

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Chocolate is good in moderationDark Chocolate maybe
Everything in moderation is good, right? It has been proven that eating more than two chocolate bars a day has been linked to a lower the risk of heart disease and stroke. Research led by the University of Aberdeen found that compared to people who ate no chocolate, those with a higher intake had an 11 per cent lesser risk of cardiovascular disease and a 25 per cent reduced risk of associated death.


 The study, published in the British journal Heart, noted that most consumers of the confectionary ate milk chocolate, not dark chocolate which famously has a higher percentage of protective molecules called flavonoids.
“This may indicate that not only flavonoids but also other compounds, possibly related to milk constituents such as calcium and fatty acids, may provide an explanation for the observed association,” it said.
Cadbury's chocolate anyone?

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