Good Read: The Girl With The Louding Voice - Abi Dare

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  In this remarkable story, Adunni, the main character, depicts ambition fuelled with a burning desire to succeed despite all odds. Tales of this type still abound in Lagos, and they are portrayed in the media daily. Adunni is hailed as the poor girl with a rich mind, "Sherlock Holmes," who never stops asking intelligent questions, a child-bride, and a strong-willed girl who grew up fast due to the circumstance her parents put her through. However, she had the guts to pursue the life she wanted. - An education by any means necessary.  Adunni finally got her groove back after reading such an easy book, I could relate to the characters there. the harsh and despicable reality of Lagos till date. I would recommend this book to my friends and would love to see it turned into a film.

Nestle's "Exercise In A Bottle" Project To The Rescue For Exercise Haters

Swiss Scientists at the NestlĂ©’s Geneva HQ confirm they have identified how an enzyme in charge of regulating metabolism can be stimulated by a compound called C13.


The goal is to develop a nutritional product that mimics or enhances the effect of exercise for people with limited mobility due to old age, diabetes or obesity, Kei Sakamoto, the scientist who oversees research on diabetes and circadian rhythms at Nestle, said in a telephone interview. Test on animals probably won't start for several years, he said.

"The enzyme can help people who can't tolerate or continue rigorous exercise," Sakamoto said. "Instead of 20 minutes of jogging or 40 minutes of cycling, it may help boost metabolism with moderate exercise like brisk walking. They'd get similar effects with less strain." Someone once told me that "talk don't cook rice," If nestle believes that this product would work, it would take a miracle.

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Good Read: The Girl With The Louding Voice - Abi Dare